Lecithin is a popular food supplement, and an important natural source of Choline, Inositol and Linoleic Acid. Both Choline and Inositol are essential for the proper functioning of the human body. They are an integral part of all cell membranes and play crucial roles in cell growth and function. By enhancing blood circulation in brain, they are a much sought after as memory enhancers and cognitive supplements. They are suitable for people 10 years and older.
The recommended dose is one capsule per day, preferably with a meal. The dose may be increased for adults up to 2 capsules 3 times per day, and for children of 10 years and older up to 1 capsule twice a day. The product should be stored in a cool dry place.